The tighter and non-cellulite appearance becomes more important with the introduction of the sea season with the weight taken in the winter and the thought of giving them in the following days when we entered the summer months. Serious problems can be seen regarding the products used for slimming and similar purposes, due to the lack of legal regulations and the awareness of use in our country. In this issue, we aim to open a correct window in your perspective on these products more accurately, more purposely, without reverberation and more consciously with the information we will give you.
There are many products with chemical and natural ingredients on the subject in Turkey market. Masculine, Cheerleader, L-Carnitine, Lipotropic Factor, Sinameki, Chrome, Bromelain, Pineapple, Cabbage, Q Enzyme Co10, Red Pepper, Ephedrine, OrlistatR, Sibutramine, Chitosan, Seed. b.
After explaining these products in groups with their general duties, we want to list what you need to pay attention to.
Products That More Water Remover From The Body
These products are products that often help with slimming product formations and increase water excretion from the body (kidneys) such as Bromelain, Parsley, Cherry Stalk, which can also be used alone.
Fat Burning Products
L-Carnitine, which can be used individually as it usually enters slimming product formulations, are products that can increase the amount of fat burning in the body with or without sports, such as CLA. In response to the detection of high doses of fat-shredding and appetite-reducing effects of cinephrine active substance, there is also a blood pressure booster effect. Some oral combined products also have regional (abdomen, hips, bass) fat burning properties.
Products That Prevent Fat Absorption and Easily Purify Through Stool
Some products perform the retention of the oils taken into our body in the digestive system, allowing them to be excreted from the body through the faeces without being digested. OrlistatR, LitramineR are examples of these active ingredients.
Products That Feel Slap
The vast majority are products that create a feeling of satiety by swelling with water or fluids in the stomach. Containing natural fibers (Physillum v. b) all products, RedusureR is used for this purpose.
Intestinal Runner Products
These products, on the other hand, provide relief of the bloating problem that develops due to intestinal problems and constipation problems. Sinameki drog and herbal teas, Natural vegetable fibers can be exemplified by these products.
Metabolism Accelerator (Thermogenic) Products
Products used to reduce the working speed of our metabolism for various reasons can be counted in this group. Its main features are; they contribute to the burning of carbohydrates and fats by increasing the amount of energy burned or released in the body. It has recently been combined with other slimming active ingredients in combination. Natural herbal products containing Green Tea, Caffeine, Q Enzyme Co10, Pepper Extracts, Rosemary, Thyme, Cocoa, Iodine and iodine are examples.
Blood-Sugar Balancing Products
They are used to suppress the constant snack and dessert desire due to the disorder or irregularity of the blood sugar balance. Mulberry extract, Cinnamon products and best known can be counted as Chrome (Chrome Picolinate).
Products That Make Feeling Full in the Brain
Unnaturally, they act by creating an artificial sense of saturation by affecting the system of saturation in the brain. The most commonly used is Sibutramine. As of January 21, 2010, slimming products carrying sibutramine are prohibited from being used due to the high risk they carry. In general, it is a great danger to participate without permission and license due to the high effectiveness it shows in most slimming formulations.
Micronutrient Products
While these products keep the body fit during the diet period with the high vitamins, minerals and aminoacids they contain, they reduce the need of the body to meet these deficiencies from the outside, causing an indirect reduction in the desire to eat. Moss products, Microweeds can be given as an example.
Products That Reduce Carbohydrate Absorption
Products in this guru act by reducing the digestive enzyme activity during carbohydrate digestion, reducing the calorie value absorbed from nutrients. PhaseliteR is an example of such active ingredients.
Products with Medical Device Status
These products are products that do not interact with the body herhangibir and are gourmet as medical devices. According to the Medical Device Directive AB93/42/EEC, they are approved products that do not interact with the activities and body. Patented active ingredients such as Ommec19R, RedusureR, LitramineR, PhaseliteR have become more preferable lately as a medical device (Class IIA) by mechanical means, without interacting with the body. Their inability to interact with the body minimized the incidence of side effects and harmful effects on the body.
Products Used Outside the Body
These products are driven from outside, without mouth cream, gel v. b are products. They may contain some of the mouth slimming active ingredients, as well as natural vegetable oils, natural plant extracts. Often Thyme, Rosemary, Lemon, Orange, Lavender v. b may contain oils. Side effects of products taken from the mouth recently and cellulite, heir v. b The importance of outsourced products to improve weight-related conditions is increasing.
Natural Food Products
These products are products that we can easily take during our nutrition and contribute to our weakening. Grapefruit, Green Tea, Yogurt, Almond, Coffee, Apple, Spinach, Bean, Pepper, Broccoli, Curry, Cabbage, Cucumber, Cinnamon, Curry, Broccoli, Egg, Walnut, Garlic, Oatmeal, Soy Milk.
Other Natural Food Supplements and Natural Teas Used as Auxiliary
In addition to the products used internally and externally, described above, some natural food supplements that are used or do not fall under these classifications are found in herbal teas and excipients. Slimming Teas, Apple Vinegar, Egyptian Tassel v. b products can be counted in this gurupta.
What You Need to Pay Attention Regarding Slimming Product Selection and Use?
1- It should be noted that the lack of products fully approved by the competent authorities in terms of serious legal regulation and registration of ingredients related to products placed in the slimming products market is a very serious problem.
2- Do not choose products without professional help from your doctor, pharmacist, dietician or healthcare professional in the provision of these products. This situation can harm you instead of benefit.
3- Especially sold on the internet channel, quality and product reliability are not approved by health orthorities (Ministry of Agriculture approval in Turkey, although many herbal products are considered sufficient, this should be done by a separate and autonomous competent institution. no product should be respected.
4- Rather than advertising on products, product content, scientific results in this regard, and the advice of the healthcare professional should be the basic decision-making method.
5- Not only with single product use of slimming, diet, exercise v. It should be noted that it will be healthy with the support of b. If possible, the slimming process should be managed using all of them together.
6- It should not be forgotten that no herbal product will be able to give 8-10 kg in a month, it should be known that losing weight quickly and in a very short time is not healthy.
7- The prospect of many products on the market in Turkey or the content written on the box should not be forgotten that there may be differences in what actually happened, professional in product reviews, more scientific and healthy methods should be the reason for the choice of products selling products. It should also be noted that with bad products available on the market, it may be subject to the same negative comments on good and professional products.
8- The cause of your weight problem should be determined after the necessary control, examination, inquiry by a healthcare worker and your use of the products selected in this direction should be ensured.
9- Some products used to lose weight are more effective with sports. For example, using L-Karnitin some time before sports will provide significant support in your fat burning during sports.
10- You should definitely add foods that help you lose weight in your weight loss program to your diet.
11- You will choose slimming products; You should be careful that it is more scientifically supported, without synthetic material, with more naturally approved ingredients.
12- Rather than comments on those who use the products, the opinions of health professionals who sell or have knowledge of these products should be consulted.
13- It should be noted that losing weight is a process that needs to be managed well and this process varies from person to person.
14- It should be noted that the effectiveness and results of all products you will use in a way related to weight loss may vary from person to person.
15- It should also be noted that the product you use to weaken does not mean that it is herbal, harmless.
16- The slimming product should be realized by adding it in a more natural, side-inactive, if possible, several functional combinations, if possible, in an externally applicable product.
